In a world where we often end up sitting for hours at work and on the sofa at home, here at Coast Digital we try to find fun and imaginative ways to keep people healthy and active.
Our list of team activities is vast, some start as a fad, and others grow into activities that continue for years. Our list to date includes:
- Cricket (Coast Digital Dragons)
- Hit classes
- Yoga & pilates
- Five-a-side football
- Tough Mudder
With the cold weather closing in, we had a search for indoor activity ideas to increase our heart rates and have some fun doing it!
Thanks to a referral, we came across ‘Loop at Work’ – an incredible venture from Table Tennis England and Sport England that provides all the equipment you need to get up and running.
All you need is a room big enough and a group of people who want to do more than just play beer pong at the Christmas Party.
The package includes:
- 1 x Cornilleau Sport 250 Indoor Table
- 10 x Cornilleau Sport 200 bats
- 24 x Cornilleau White Pro balls
- 1 x Net and Post Set
- 1 x Rules Poster
- 2 x Ladder Boards
- 5 x Knock Out Cup Posters
- 5 x A3 posters
- 5 x A4 posters
- 1 x Rules and Ideas Booklet
- 1 x Trophy
- 1 x Storage Box/Bag
Basically, everything you could possibly need to get started is included in the package.
Sport England and Table Tennis England discount the package to give you 50% off the retail price, making it incredibly affordable to get started.
They also provide the option to include your own logo to further personalise the package.
From the first couple of days, it’s clear that we are not harbouring the next Olympic gold medalist for team GB, but we have had a load of fun and are looking forward to our first competition. We will of course try to balance exercise with some beers and pizza – small steps.